I don’t usually feature more advanced poses, because the focus is on what you can do easily at home. But over the last few weeks, we’ve worked towards half moon and our tipping balance is a lead up to this
Half moon – advanced one leg balance

I don’t usually feature more advanced poses, because the focus is on what you can do easily at home. But over the last few weeks, we’ve worked towards half moon and our tipping balance is a lead up to this