Skip to content

Megan Sety Yoga

Former yoga teacher in Wellington New Zealand

Menu

Home
About
Classes
Contact

seth-schwiet-qVb-K2mFtDU-unsplash

Photo by seth schwiet on Unsplash

seth-schwiet-qVb-K2mFtDU-unsplash

← Previous
Next →

Tags

alignment back back pain balance breathing chest child's pose cobra core down dog fascia feet glutes groin hamstrings hands hips hip stretches home practice inner thighs lunge meditation neck one leg balance pelvic movements pelvis plank pose poses 101 pranayama quadriceps relaxation restorative shoulder stretches side body stretches spine strength stress management sun salutation thigh stretches triangle pose twist video wrists yoga for trampers yoga philosophy

Archives

Archives

Copyright © 2024 Megan Sety Yoga. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.

Home
About
Classes
Contact
Terms