Each Christmas, I take a long holiday and I hope your work and life allow you to as well!
Just because you can’t get to your favourite yoga class doesn’t meant you should stop doing yoga. Just before Christmas I always publish a few videos featuring brief versions of my weekly yoga classes.
This year I’m taking requests! So tell Santa what’s on your wishlist for my Christmas and New Year’s holiday videos. You can email me your requests at info@megansetyyoga.co.nz or come to a class and tell me in person.
If you need ideas, check out some of the posts from this blog, like poses 101 or the most often requested hip stretches and shoulder stretches.
If you haven’t yet, check out my YouTube Channel for all my videos – free! To get notified of new videos click on subscribe. To see all my playlists, you guessed it – click on playlists.
You’ll find playlists for:
- Mini yoga classes: 15 – 30 minute versions of my weekly classes
- Restorative yoga at home: 3 to 5 minute how to videos featuring poses from my Restorative Yoga at Home Booklet
- Yoga@work mini videos: 3 to 5 minute videos of yoga you can do at work without even changing your clothes
- And playlists for my workshops and tips!
